目次:
- 太ももの内側が沸騰する原因は何ですか?
- 太ももの内側の癤を取り除く12の自然な方法
- 1.ティーツリーオイル
- 必要になるだろう
- あなたがしなければならないこと
- どのくらいの頻度でこれを行う必要がありますか
- 2.ターメリック
- 必要になるだろう
- あなたがしなければならないこと
- どのくらいの頻度でこれを行う必要がありますか
- 3.エプソムソルト
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 4. Apple Cider Vinegar
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 5. Garlic
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 6. Onion
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 7. Aloe Vera
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 8. Vinegar
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 9. Black Seed Oil
- What You Have To Do
- How Often You Should Do This
- 10. Echinacea
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 11. Neem
- You Will Need
- What You Have To Do
- How Often You Should Do This
- 12. Potatoes
- You Will Need
- What You Have To Do
- How Often You Should Do This
- Prevention Tips
- 18の情報源
太ももの内側の癤は、皮膚の下の毛包の炎症によって引き起こされます。これは、 黄色ブドウ球菌 による感染症によるものです。損傷した皮膚領域(擦り傷、剃毛、または引っかき傷による)は、特に内腿の敏感な領域で、癤の形成の影響を受けやすくなります。癤はフルンクルと呼ばれ、かゆみを伴い、膿を放出することがあります。
この記事では、太ももの内側の癤の原因、症状を管理するためのいくつかの自然療法、およびそれを防ぐための簡単な方法について説明します。
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太ももの内側が沸騰する原因は何ですか?
人間は一般に、 黄色ブドウ球菌 を皮膚表面に運びます。皮膚に切り傷や擦り傷があると、これらの細菌は毛包にアクセスします。それらは落ち着き、毛包で増殖し始め、感染を引き起こします。これはあなたの内腿のような領域で沸騰を引き起こします。免疫力の低下や糖尿病などの症状により、人々は癤を発症しやすくなることがあります(1)。
ここでは、太ももの内側の癤を管理するのに役立ついくつかの簡単な自然療法について説明します。
太ももの内側の癤を取り除く12の自然な方法
- ティーツリー油
- ターメリック
- エプソム塩
- リンゴ酢
- ニンニク
- 玉ねぎ
- アロエ
- お酢
- ブラックシードオイル
- エキナセア
- ニーム
- ポテト
1.ティーツリーオイル
ティーツリーオイルの抗菌作用は、毛包に感染を引き起こすバクテリアと戦うことができます。このエッセンシャルオイルは、癤が残す傷跡を減らすのにも役立ちます(2)。
必要になるだろう
- ティーツリーオイル1〜3滴
- ココナッツオイル大さじ1
- 綿棒
あなたがしなければならないこと
- ココナッツオイル大さじ1杯にティーツリーオイルを数滴加え、よく混ぜます。
- 綿棒を混合物に浸し、沸騰させます。
- 使用済みの綿棒が体の感染していない部分に触れていないことを確認し、廃棄してください。
どのくらいの頻度でこれを行う必要がありますか
毎回新鮮な綿棒を使用して、日中に数回再塗布します。
2.ターメリック
ある研究によると、ターメリックに含まれるクルクミンは、さまざまな細菌株に対する抗生物質として作用する可能性が高いことが示されました(3)。生姜は抗炎症作用があり、ターメリックと組み合わせて沸騰を癒すのに役立ちます(4)。
必要になるだろう
- ターメリックパウダー大さじ1
- 砕いたショウガの根大さじ1/2
- 水
あなたがしなければならないこと
- ターメリックパウダーと砕いた生姜を水と混ぜてペースト状にします。水の代わりにココナッツオイルを使ってペーストを作ることもできます。
- 手をよく洗い、このペーストを指で感染部位に塗ります。乾かします。
- 約15分後にその部分を洗います。
どのくらいの頻度でこれを行う必要がありますか
迅速な救済のためにこれを1日2〜3回行います。
3.エプソムソルト
Warm water is relaxing and great for sore thighs. It also aids blood circulation and helps boils erupt (5). Epsom salt (magnesium sulfate) exhibits osmotic action and inhibits the growth of bacteria responsible for boils (6).
You Will Need
- 2 tablespoons Epsom salt
- A bowl of hot water
- Soft cloth
What You Have To Do
- Add Epsom salt to the hot water and mix it well.
- Soak the cloth in this water. Wring out excess water and place the cloth on the affected area.
- Leave it on until the cloth comes down to room temperature.
- Alternatively, you can fill a bathtub with warm water and mix a cup of Epsom salt in it. Soak in it for a relaxing experience.
How Often You Should Do This
Repeat this several times during the day.
4. Apple Cider Vinegar
Apple cider vinegar is a well-known antimicrobial agent. It can help kill the bacteria that cause infection in the hair follicles and restores the pH level of the skin (7).
You Will Need
- Apple cider vinegar
- Cotton pad
What You Have To Do
- Soak a cotton pad in the ACV, squeeze out the excess, and place it on the boil.
- Leave it on for about 10 minutes.
How Often You Should Do This
Repeat this a couple of times during the day. Use a fresh cotton pad every time.
5. Garlic
Garlic juice possesses antibacterial and anti-inflammatory properties due to the presence of sulfur-rich compounds (8). This makes it suitable to manage the symptoms of inner thigh boils.
You Will Need
2-3 garlic cloves
What You Have To Do
- Crush the garlic and squeeze it to extract the juice.
- Apply this on the boil on your inner thigh and let it dry.
- Do not rinse it off. Let the garlic juice work on the boil.
How Often You Should Do This
Apply this 2 times a day.
6. Onion
Like garlic, onion contains sulfur-rich compounds with antimicrobial properties (9). It also contains flavonoids and antioxidants that heal and protect the skin (10).
You Will Need
- Onion slices
- Surgical tape
What You Have To Do
- Place the onion slice on the affected area and secure it in place with surgical tape.
- Leave it on for a few hours.
How Often You Should Do This
Replace the slice with a fresh one every few hours.
7. Aloe Vera
Aloe vera is an effective home remedy for boils as it can provide relief from pain and speed up the healing process. It also possesses antiseptic properties that can combat any infection in the affected area (11).
You Will Need
Aloe vera gel
What You Have To Do
- Snap a leaf in half and collect the sap.
- Apply aloe gel on those painful bumps and leave it on.
- Alternatively, you can also use aloe gel bought at a drugstore on the boils.
How Often You Should Do This
Repeat this 2-3 times a day.
8. Vinegar
Vinegar works as an antimicrobial agent (12). Lemon juice and honey possess antimicrobial properties (13), (14). Honey also acts as an emollient and soothes the skin.
You Will Need
- 1 teaspoon white vinegar
- 1/2 teaspoon honey
- 1/2 teaspoon lemon juice
What You Have To Do
- Mix the ingredients and apply the mixture on the boils.
- Wait 30-40 minutes after application and wash with warm water.
How Often You Should Do This
Apply this paste 2 times a day.
9. Black Seed Oil
Black seed oil is derived from the Nigella sativa plant and has antimicrobial and anti-inflammatory properties (15). Thus, black seed oil can be useful in treating inner thigh boils.
You Will Need
- 1/2 teaspoon black seed oil
- A cup of hot or cold beverage
What You Have To Do
Add the oil to the beverage and drink it. Fruit juices or green tea are the best options for the beverage.
How Often You Should Do This
Drink this 2 times a day.
10. Echinacea
Echinacea is known for its immunity-boosting properties, which enhance the body’s response to different infections (16). It also possesses antimicrobial properties that can help fight the infection that leads to boils by eliminating harmful bacteria from the body.
You Will Need
- 1-2 tablespoons echinacea herb
- A cup of hot water
What You Have To Do
- Add the echinacea to the cup of water and let the herb steep for a few minutes.
- Strain and drink this herbal tea.
How Often You Should Do This
Drink 2-3 cups a day.
11. Neem
Neem has antimicrobial properties and anti-inflammatory properties (17). These can help reduce swelling and associated pain around the boil.
You Will Need
- A handful of fresh neem leaves
- Water
- Gauze or bandage
What You Have To Do
- Crush and grind the neem leaves with water to get a smooth paste.
- Apply a layer of this on the boil and cover with gauze.
- Change the dressing after a couple of hours using a fresh piece of gauze.
How Often You Should Do This
Do this until the boil heals.
12. Potatoes
Potatoes possess antibacterial properties. Scientists have identified several compounds in potato tubers that act as antibiotics and antimicrobial agents (18). These properties may make potato a suitable remedy for inner thigh boils.
You Will Need
- 1 small raw potato
- Cotton ball
What You Have To Do
- Peel and grate the potato. Squeeze out its juice.
- Soak a cotton ball in the potato juice and apply it liberally to the boil. Let the boil be covered in the potato juice for a few minutes.
- Rinse with clean water.
How Often You Should Do This
Repeat this 3-4 times a day.
Here are a few tips to prevent the occurrence of inner thigh boils as it is important to practice good hygiene.
Prevention Tips
- Do not share personal items, such as razors and other such items that may have come in contact with others.
- Wash your hands thoroughly several times a day.
- Items and belongings, such as towels, compresses, and any clothing that is likely to come in contact with the affected area, must be washed properly.
- Use soap, hot water, and a hot dryer while washing or rinsing your personal items of clothing.
- Keep the wound of a drained boil covered with a dry bandage until it heals. You could also use a wide bandage to prevent irritation from chafing.
- Keep the boil clean and dry by changing the bandages frequently.
太ももの内側の癤は、自然療法の助けを借りて軽減することができます。血液循環を改善し、毛包の感染を減らすために、1日に約8杯の水を飲みます。癤が治まらない場合は、医師に相談して根本的な原因を特定してください。
18の情報源
Stylecrazeには厳格な調達ガイドラインがあり、査読済みの研究、学術研究機関、および医師会に依存しています。3次参照の使用は避けます。編集ポリシーを読むことで、コンテンツが正確で最新であることを保証する方法について詳しく知ることができます。- 癤と癰:概要、医療品質・効率性研究所、米国国立医学図書館、国立衛生研究所。
www.ncbi.nlm.nih.gov/books/NBK513141/
- Melaleuca alternifolia (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties, Clinical Microbiology Review, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/
- Antibacterial Action of Curcumin against Staphylococcus aureus : A Brief Review, Journal of Tropical Medicine, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5124450/
- A COMBINATION OF CURCUMIN AND GINGER EXTRACT IMPROVES ABRASION WOUND HEALING IN CORTICOSTEROID-DAMAGED HAIRLESS RAT SKIN, Wound Repair Regeneration, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2819156/
- Impact of hydrotherapy on skin blood flow: How much is due to moisture and how much is due to heat?, Physiotherapy Theory and Practice, ResearchGate.
www.researchgate.net/publication/41000046_Impact_of_hydrotherapy_on_skin_blood_flow_How_much_is_due_to_moisture_and_how_much_is_due_to_heat
- CARBUNCLE AND ITS TREATMENT BY MAGNESIUM SULPHATE, BMJ, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2304168/?page=1
- Antimicrobial activity of apple cider vinegar against Escherichia coli , Staphylococcus aureus and Candida albicans ; downregulating cytokine and microbial protein expression, Scientific Reports, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC5788933/
- Garlic: a review of potential therapeutic effects, Avicenna Journal of Phytomedicine, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.go/pmc/articles/PMC4103721/
- The antimicrobial activity of garlic and onion extracts, Die Pharmacy, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pubmed/6669596
- Comparison of antioxidant activities of onion and garlic extracts by inhibition of lipid peroxidation and radical scavenging activity, Food Chemistry, ScienceDirect.
www.sciencedirect.com/science/article/pii/S0308814602004764
- ALOE VERA: A SHORT REVIEW, Indian Journal of Dermatology, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
- Vinegar: Medicinal Uses and Antiglycemic Effect, Medscape General Medicine, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC1785201/
- Phytochemical, antimicrobial, and antioxidant activities of different citrus juice concentrates, Food Science & Nutrition, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4708628/
- Medicinal and cosmetic uses of Bee’s Honey – A review, AYU, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3611628/
- A review on therapeutic potential of Nigella sativa : A miracle herb, APJTCB, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3642442/
- Applications of the Phytomedicine Echinacea purpurea (Purple Coneflower) in Infectious Diseases, Journal of Biomedicine and Biotechnology, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC3205674/
- The antimicrobial activity of Azadirachta indica , Mimusops elengi , Tinospora cardifolia , Ocimum sanctum and 2% chlorhexidine gluconate on common endodontic pathogens: An in vitro study, European Journal of Dentistry, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC4054046/
- Protease Inhibitors from Plants with Antimicrobial Activity, International Journal of Molecular Sciences, US National Library of Medicine, Natioanl Institutes of Health.
www.ncbi.nlm.nih.gov/pmc/articles/PMC2705521/