発熱に対する効果的な家庭薬トップ8

明るい晴れた日です。誰もが自分のことをやっていて完全に元気そうです。しかし、待ってください、なぜあなたは同じように感じませんか？喉がかゆくなり、体は千の世界の重さを肩に担いでいるように感じ、異常に冷たく感じますが、体は暖かく感じます。これはあなたの体の目覚めの呼びかけであり、温かいスープでベッドに押し込み、それを一日と呼びます。

あなたがあなたの医者との約束を待っている間、あなたはあなたの熱の世話をするためにこの記事で議論された家庭療法に従うこともできます。詳細については、以下をお読みください。

フィーバー対 ウイルス熱

一方、ウイルス性発熱はウイルスによって引き起こされます。ウイルス性発熱のある人は、咳、体の痛み、関節や筋肉の痛みなどの症状を経験します。それは7日から8日以上も続きます。

ここで、発熱とウイルス性発熱の主な違いのいくつかを見てみましょう。

• 熱

発熱は通常7日未満続きます。微熱または軽度の発熱の場合、体温は98〜99°Fの間で変動する可能性があります。

発熱の一般的な原因のいくつかは次のとおりです。

• インフルエンザ
• 弱い免疫システム
• 副鼻腔感染症
• 頭痛

• ウイルス熱

ウイルス性発熱は、その用語が示すように、人から人への直接の接触によって発症するウイルス感染症です。体温は最高104°Fに達し、非常に寒く感じます。

原因のいくつかは次のとおりです。

• かみ傷
• 体液
• 消化不良
• 風邪

以下は、一般的な発熱に関連する主な症状の一部です。

発熱の症状

• 頭痛
• 体の痛み
• 喉の痛み
• 脱水
• 冷たくて体が震える
• 筋肉や関節の痛み
• 無気力
• 鮮やかな夢と幻覚

上記の症状の1つまたは複数の組み合わせである可能性がある発熱の兆候を示す場合があります。

次のセクションでは、温度を実行しているかどうかを判断する方法について説明します。

発熱温度チャート

以下は、熱があるかどうかを判断するのに役立つ温度チャートです。温度が下記のいずれかを上回っている場合は、発熱していることを示しています。

• 乳児：乳児の場合、口の温度は約96〜98.5°Fで、脇の下の温度は約97〜99°Fです。
• 子供：ほとんどの子供は標準的な発熱温度チャートを持っています。腕の下では、それは約98.6°Fを測定します。耳の温度は約99.6°Fですが、額の温度は99.6°Fです。
• 成人：成人の平均口頭測定値は97-99.5°Fになります。彼らの脇の下の温度は約95-98.4°Fです。

体温が通常よりも上昇し、持続する場合は、医師の診察を受けてください。

あなたの医者を訪問するとき

私たちのほとんどは、私たちの生活の中で複数の時点で発熱またはウイルス性発熱を経験しています。通常、境界温度は約98°Fです。水分補給、新鮮なフルーツジュースの飲用、温湿布と冷湿布の使用など、軽度の投薬と家庭療法に続いて、発熱を抑える必要があります。

In case there is no sign of improvement, it is strongly advised to visit a doctor during this period. Here are a few symptoms that you need to keep an eye for during which you should visit your doctor:

• Chest pain
• Severe headaches
• Frequent vomiting
• Abdominal pains

Now let us see how fever may be diagnosed.

Diagnosis

Your doctor may begin by asking you a few questions based on the symptoms you have been experiencing. They may suggest a chest examination accompanied by a blood test to rule out other life-threatening causes.

Depending on the severity of your illness, you will be prescribed medication by your doctor.

Over-The-Counter Medications

If your fever lasts long and you need to take medicines, listed below are a few options:

• Acetaminophen, also known as Tylenol
• Ibuprofen
• Aspirin

We recommend that you only buy medicines that are prescribed by your doctor. You need to be aware of your medication and what it is for. Make sure you read the directions of use and precautions before consuming them.

Home remedies are also a great way to subdue any mild illness, not just fever. Most of these home remedies use natural products that contain active compounds that exhibit medicinal properties. Let us now take a look at a few easy home remedies to manage and treat fever.

Home Remedies For Fever

1. Moringa

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Moringa has been widely used in traditional medicine to treat symptoms of fever and flu. It is known to exhibit anti-inflammatory and antimicrobial properties that can help reduce symptoms of inflammation and fight the microbes responsible for causing fever (1).

You Will Need

• Moringa tea bags
• A cup of boiled water

What You Have To Do

1. Take a cup of boiled water.
2. Steep a moringa tea bag in it for about 15 minutes.
3. Consume while warm.

How Often Should You Do This

You can do this two times a day.

2. Kudzu Root

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Kudzu root is derived from the roots of pueraria after it is dried completely.

It possesses antipyretic and anti-inflammatory properties that help reduce fever (2).

What You Will Need

• Kudzu root powder
• Boiled water

What You Have To Do

1. Mix one teaspoon of kudzu root powder in a glass of warm water or milk.
2. Consume while warm.

How Often Should You Do This

You can take this mixture once a day.

3. Ginger

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Ginger possesses anti-inflammatory and immunomodulatory properties that can help alleviate the symptoms of fever. The bioactive compounds of ginger may also help fight infection and reduce inflammation if you have throat pain (3), (4).

You Will Need

• Ginger
• One glass of warm water

What You Have To Do

1. Chop ginger into small pieces.
2. Boil the slices of ginger in a pan with water.
3. Drink this decoction when it is lukewarm.

How Often Should You Do This

You can have two cups per day.

4. Black Pepper

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Black pepper contains bioactive compounds that possess anti-inflammatory and analgesic properties that may reduce symptoms like body aches, joint aches, and headaches associated with fever (5).

You Will Need

• 1/2 teaspoon of crushed black pepper kernel
• 1 tablespoon of honey
• 1 glass of water

What You Should Do

1. Boil a glass of water in a pan.
2. Add half a teaspoon of crushed black pepper kernel and honey to it.
3. Drink when it is lukewarm.

How Often Should You Do This

Have a cup of this every day until the fever subsides.

5. Turmeric Milk

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Curcumin is a major component of turmeric. Research shows that it possesses properties that can mitigate any inflammation that may surface with fever or flu. It possesses antipyretic properties that decrease body temperature during fever (6).

You Will Need

• 1 teaspoon of turmeric powder
• 1 glass of warm milk

What You Should Do

1. Boil a glass of milk.
2. Add a teaspoon of turmeric and mix well.
3. Drink while it is warm.

How Often Should You Do This

Have one cup two times a day.

In addition to these home remedies, making certain simple changes to your everyday lifestyle can help relieve symptoms of fever.

6. Increase Your Fluid Intake

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When you have fever, your body tends to get extremely dehydrated. It uses up all the fluids to flush out bacteria from your system. Staying hydrated is necessary, but to feel stronger and less lethargic, having other healthy fluids like fruit juices helps a great deal (7).

Fruit juices and fruits are a great way to boost your energy and fluid intake. You can take about two glasses of fresh fruit juice each day until the fever subsides.

7. Get Plenty Of Rest

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Stress could also lead to fever. Fever could also be a wake-up call to get sufficient rest. Adults are constantly on the go, and what they need is adequate rest. This is an easy, yet promising home remedy for fever. Getting adequate rest cures a majority of illnesses, including fever (8).

8. Stay Cool

Since your body runs a high temperature during fever, placing a cold wet cloth over your forehead can help. It brings your body temperature down instantly and alleviate the discomfort that accompanies fever (9), (10).

A cold compress can be used as and when your body temperature rises during the day due to fever. It will bring down your body temperature instantly.

These are a few tried and tested remedies that you can follow from the comfort of your home. You could try either one or a combination of these remedies to obtain the best results. You may now want to know how to prevent yourself from falling sick in the first place. Read on to find out more.

How Can You Prevent Fever?

It does not take much to prevent yourself from catching fever or cold. If good personal hygiene is followed, you can save yourself the trouble and pain of falling sick. Listed below are some of the tips to keep fever at bay:

• Drink plenty of water and other fluids. This keeps you hydrated and aids in flushing out harmful bacteria.
• Sufficient rest is another key factor that prevents fever. A good night’s sleep and a healthy diet do more good to the body than you can imagine.
• We suggest over-the-counter medication if the fever persists. Do remember to consult your doctor.

We hope that you benefit from these remedies and recover soon. However, if you think that your fever has lasted too long, you must consult your doctor and seek medical treatment.

Try these remedies and share your feedback by leaving a comment in the box below.

Adding question and answers for articles

Frequently Asked Questions

Can I have tea when I am down with fever?

Green tea and ginger tea are two of the most efficient remedies to reduce fever (or even a cold). They can help promote faster recovery.

Is it good to sweat when you’re down with fever?

When you have fever, your body temperature fluctuates. In order to regulate body temperature, your brain sends a message to the sweat glands to release body heat in the form of sweat. Therefore, it is good to sweat when you have fever.

Can allergies cause fever?

It is easy to mistake symptoms of allergy for fever. Allergies may cause flu, rashes, or other skin conditions, but they most likely do not cause fever.

Can a sinus infection cause fever?

副鼻腔炎は、インフルエンザ、頭痛、鼻水を引き起こす細菌感染症です。この期間中に微熱を経験する可能性があります。

10のソース

Stylecrazeには厳格な調達ガイドラインがあり、査読済みの研究、学術研究機関、および医師会に依存しています。3次参照の使用は避けます。編集ポリシーを読むことで、コンテンツが正確で最新であることを保証する方法について詳しく知ることができます。

• モリンガオレイフェラの葉の生物活性成分は、慢性疾患から保護します、MDPI、米国国立医学図書館、国立衛生研究所。

  www.ncbi.nlm.nih.gov/pmc/articles/PMC5745501/

• Kudzu root: traditional uses and potential medicinal benefits in diabetes and cardiovascular diseases, Journal of Ethnopharmacology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/21315814

• Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity, International Journal of Preventive Medicine, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/

• Active ingredients of ginger as potential candidates in the prevention and treatment of diseases via modulation of biological activities, International Journal of Physiology, Pathophysiology and Pharmacology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC4106649/

• Analgesic and anti-inflammatory, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pubmed/25312168

• Preventive Effects of Curcumin, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3700082/

• Water, Hydration and Health, Nutrition Reviews, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/

• Sleep and immune function, Pflügers Archiv: European Journal of Physiology, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3256323/

• Physical methods for the treatment of fever in critically ill patients, Journal of School of Nursing USP, ResearchGate.

  www.researchgate.net/publication/311504985_Physical_methods_for_the_treatment_of_fever_in_critically_ill_patients_A_randomized_controlled_trial

• Comparison of Cold Water Sponging and Acetaminophen in Control of Fever, Journal of Family Medicine and Primary Care, US National Library of Medicine, National Institutes of Health.

  www.ncbi.nlm.nih.gov/pmc/articles/PMC3894045/